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Weekend Health Links

It's Friday and I'm in love.....
....with my new Nano!!!!

I've been running with my iphone for the last 6 months after I discovered that I function better while running to podcasts than music....and why not work my brain while working my body? And no, my Apple obsession does not just end with my Macbook Air, my shuffle or the organic variety. I am now the proud owner of the newest little diddy in the Nano family! I love it for it's tiny little clip-on body and for all it's podcast, picture & music memory.
If you find that you're losing your jam pretty quick into your runs and can't quite make the leap to running without earbuds in...you should really try running to podcasts. Before you know it you'll have run 5 miles and be looking for the next race to sign up for.
Here are the podcasts that I subscribe to in ITunes if you'd like to check them out:
Do you listen to podcasts? Let me know what you like!

I've got a few great links to share with you this week:

  • Hormones are a major player in the clear skin battle. Check out this great post on how to have Radiant Skinfrom the inside out! ~Girlie Girl Army
  • Are you curious to know why Bill Clinton has decided to give a vegan diet a try? ~ Green Lemonade
  • Wanna start seeing Starbucks carry Almond Milk? Head over to My Starbucks Idea and cast your vote!
  • The Kind Life site now has a Recipe Forum where lots of delish vegan dishes can be posted
  • I love this question that Jenna from Eat, Live, Run posted and it got me thinking.....
  • Do you practice Mindful Eating? Angela wrote a great post on how to slow things down

  • Also, I've changed the link to many of the recipes in my Recipes Page above, so you should now be able to click on through to the recipe source instead of the Plan to Eat website.

    Have a great weekend!
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