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Weekend Health Links

Hope all your Christmas preparations are going well! Can you believe it's only 6 more sleeps? I'll be doing 1/2 of this year's dinner so I'll post our menu shortly :)
Also - I'm working on a fun challenge for you all to do with me in January....not that you need any extra motivation to indulge in all the delicious food this week!


  • Probiotics much? This is a great article on what to look for when choosing this mighty immunity booster.
  • Brad & Angie say that the couple that Namaste's together....stays together. What do you think?
  • Infobesity. have you heard of it? I think I suffer from it....do you too? 
  • I loved this article that Avery posted about how nature is our pharmacy - very cool!
  • Have you heard of Hurraw Lip Balms yet? They're moisturizing, raw, vegan & made of all natural ingredients that you can pronounce. Jules is hosting a giveaway - check it out!
Also, I was watching some of the videos of the recent Ted Women's Conference. So inspirational....I would love to get my hands on tickets for next year's event.
 this is one of my favourite ones of Tony Porter talking about "A Call to All Men". I can really relate to his concern over the way young boys are being brought up and what this means for those of us that have little girls:

To your Swellbeing,
 
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