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Challenge #11: Fall in Love with Coconut Oil

UPDATE: Tune into my podcast from 03/19/13 where we discuss even more benefits to Coconut Oil!
Trust me...after watching today's video challenge, you will have no problem falling in love with this amazing oil!

Resources:
~ Eating for Beauty by David Wolfe
~ Here's a list of tons of great Coconut Recipes including these delish Coconut Protein Balls
~ For lots of other great ways to use, check out Coconutoil.com or follow them on twitter for great uses daily!

{Have you joined Hol:Fit on Facebook yet? Don't miss out on a chance to win an in-person/virtual personal training session & workout plan with me! And everyone will be entitled to 30% of sessions & packages right after the challenge ends!}

To your love affair with Coconut oil,
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