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Challenge #20: You are what you put on your Skin

You've heard the saying 'You are what you eat', but how often do you think about the reality that every cream, lotion, potion & gloss you put on your skin, also becomes a part of you? In today's vlog - I'm challenging you to take a deep look at your daily product ritual and to think twice before putting that miracle cream on tomorrow morning.

Main Page. Search box at the top

Ex #1: Body Shop Body Butter (yuck)
Ex #2: Burt's Bees Lip Shimmer (okay)
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Resources:
~ Use Cosmetic Database to understand what's in your products
~ The Environmental Working Group is another great site to check out
~ Watch The Story of Stuff
~ The Campaign for Safe Cosmetics
~ Check out this book: No More Dirty Looks. They also have a great Blog & are on Twitter.
~ The Natural Body Care E-Book by Meghan Telpner



To your Swellbeing & sassy skin,
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