Throughout this week, I'd like you to continue thinking about your goals for this year, because one of your challenges over the weekend will be an activity based on this.
Resources to check out:
Great Yoga DVDs: Shiva Rea Daily Energy, Eoin Finn Power Yoga For Happiness
Website: Yogadownload.com for free yoga flows of all styles
Podcast: Tranquility Du Jour
Check out your local Lululemon as many of them offer free, in-store Yoga classes every Sunday morning!
Today's Quote: ~ Our happiness depends on the habit of mind we cultivate. So practice happy thinking every day. Cultivate the merry heart, develop the happiness habit, and life will become a continual feast. -- Norman Vincent Peale
To finding your glow,