The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours - it is an amazing journey - and you alone are responsible for the quality of it. This is the day your life really begins. ~Bob Moawad
Instead of just giving thought to your dreams & goals for this year, I want you to physically put them out there. This is a very powerful exercise and will help you turn your Intentions into Action. I'm going to share 2 different ways to do this with my own examples of each. Light some candles, make some Superfood Hot Chocolate & get started on whatever method works for you!
1. Make A Vision Video:
Here are the steps:
~ Open up a free account at Onetruemedia.com
~ Find images online that speak to you in a personal way. Or upload your own special memories.
~ Pick 1-2 songs that will add the right emotion to your video
~ Think of positive affirmations to add to your pictures that will set fire to the goals you have for yourself. These should be specific & in the present tense.
For my video, I mixed my goals in with pictures & quotes that inspire me. Have a peek if you'd like:
2. Make a Vision Board or VIRTUAL Vision Board
~ Gather your supplies: A poster board, tape/glue stick, stack of magazines to cut out of, pictures & printed quotes.
~ Find images & quotes that speak to you in a very personal way.
~ Arrange everything in a collage on the board.
~ Place in a prominent area of your house so that you will see it every day.
I have a small inspiration board hung in the doorway of my gym downstairs:
Here's a few other examples I found online to help get your creative juices flowing:
Let me know how it goes and if you feel like it, please share a pic of your Vision Board on the Facebook Wall to inspire others! We've reviewed a lot this week - be proud of yourself, even if you were only able to accomplish one of the challenges.
I'll leave you with one of my favourite quotes...
Don't worry about what the world needs. Ask yourself what makes you come alive and do that. Because what the world needs is people who have come alive. -Howard Thurman
To taking back your life,