Happy Monday Healthy Mavens!Don't you love a fresh new week? Time to plan in your healthy meals, your workouts and look over your calendar to make sure your spending time with people & doing things that make your world a better place....
Each Monday, I list my meal plan for the week with links to the recipes so you can try them out if you'd like. I'm also going to start sharing what the best dish was that I made the week before. Here is the hands down hit of last week:
|My Fave brand of Tempeh (bought at Peanut Mill)|
|Chop up the Tempeh into trianges|
|Mix up your marinade|
|Drown your tempeh in the marinade and let sit for at least 30 min|
|Prep some veggies by spraying with produce wash & then chopping.|
Add the tempeh to a coco oiled pan and fry for a few min before adding in
chopped veggies & your cooked quinoa.
Sprinkle cashews on top & drool....
|Serve with some greens.|
~ Planning to Eat Healthy ~Here are the vegan recipes I'll be cooking up this week:
~ Sushi for 2 lovebirds
~ Loaded Veggie Nachos w/ Lentil Taco Meat
~ Chickpea & Spinach Soup
~ Squash Mac n Cheeze w/ Seitan
~ Spelt Pizzas w/ Eggplant Bacon
~ Southern Fried Tofu w/ Caulie Millet Mash
If you'd like to learn more about how I meal plan, check out my vlog on it.
What dish are you looking forward to making this week? Have you tried using Plan to Eat for your meal planning?
To your Swellbeing,