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Happy HEALTHY Holidays (Workshop) + Updates

Ho Ho Ho Health Luvers!
It's almost that time again....the time when many people unfortunately lose a grip on their healthy lifestyle and fall victim to busy schedules, loaded plates & STRESS!
But don't worry - I've got your back and your gameplan! 

I know time is tight this time of year, so all I'm asking you to do is spend an hour with me. You will leave feeling totally on top of your game and confident. #likeaboss
Here's what you'll get during the workshop:
 - 30 min Circuit Workout (holiday themed of course) that will torch calories. After doing this workout with me - you'll get a copy of the exercises to do at home throughout December!
 - Post workout smoothies with a Festive Twist: the Peppermint Mocha Green Monster & the Gingerbread Maca Smoothie. If you're in studio with me - I'll be treating you to these!
 - Holiday Recipes made over Clean Eating Style!
 - Hol:Fit Grocery Shopping List
 - My Top Tips on how to have a Rockstar Immune System
$35 + tax
Sign up Details:
IN PERSON at Rebirth Wellness Centre:
 - Click here to Register
 - Dates: Dec 5th @530p or Dec 14th @12p
 - Open to Men & Women

 - Click here to Register
 - Dates: Dec 15th @930a or 11am
 - All you need is a Webcam & a WIFI signal to take any of my online classes!!
Going forward - most of the workshops I offer will be available at Rebirth and online!!!

 - My next SUPERFOOD SMOOTHIES Workshop is happening on Nov 28th from 530p - 630p at Rebirth Wellness. The last one was Sold Out and was fun (even though my blender broke down the day before!)
 - COMING UP: a workshop for creating the best 2013 & a brand new Health Challenge in January.
 - Lastly, I posted a brand new Workout Video to Youtube for those of you that have a TRX System. In this circuit I show you my 10 fave moves!
☮ + 
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