
A few other upcoming Online classes/programs I have running:
★ This Sunday is my next Meal Prep Webinar - streaming right from my kitchen, called The Sustainable Healthy Kitchen - also comes with an eBook full of recipe links & resources I mention during the class.
★My popular 4 week Fitness + Nutrition series called EAT CLEAN :: GET LEAN is starting up again on June 10. This is the last time I'll be running this Online Bootcamp until the Fall so if you want to establish a sustainable healthy life for yourself and rockin' summer bod then please join us! You can register HERE.
I just got back from spending the day up at the Toronto Pro SuperShow with my girl Gillian that I host the podcast with {The Holistic Health Diary}. She was working with the Oxygen team and competing in a Charity Crossfit competition. We also hooked up with our friend Zach Schieck who is a passionate 'evangelist' in spreading the word about the danger of GMOs (Genetically Modified Foods) and we recorded a podcast with him which will be released this coming Monday.
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I swear we weren't spray tanned right before this pic was taken! |
And lastly, wanted to announce the winner of the Koge Supplement Giveaway as chosen through RandomOrg......congrats to Bragan with the following entry:
