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Hol:Fit Holiday Blitz Day 3 {synthetic free perfume}

Today I'm giving away one of my fave blends, Whisper!
Like many of you - I only like to put the healthiest + most pure products on my skin and in my body. 
But for years - the one thing I struggled with was fragrance. Years ago - I started learning about how toxic fragrance is in this way as the industry hides hundreds of chemicals in them. 
In fact, The Campaign for Safe Cosmetics found something called phthalates in 70% of the perfumes they tested even though they weren't listed on any of the labels. Not sure what the problem with phthalates are?

They act like a hormone in your body, therefore interfering with the natural hormone process in your body. This can lead to infertility, birth defects, breast cancer, diabetes, obesity, metabolic issues...it is ALL ABOUT THE HORMONES! #ick. 
 If personal care products is something that you haven't cleaned up yet - you're going to want to head over to the Skin Deep database created by the EWG. Here, you can enter a product that you own and discover it's toxicity rating and then search through their database of healthier brands + alternatives. 

And I'm going to get you started by giving you the opportunity to win one of my fave personal scents - Whisper Blend.
It's a sweet, soft + musky blend of:
Bergamot Peel, Ylang Ylang Flower, Patchouli Leaf, Vanilla Bean Absolute, Jasmine Flower Absolute, Cinnamon Bark, Labdanum, Vetiver Root, Hawaiian Sandalwood, Cocoa Bean Absolute, Rose Flower essentil oils in a base of Fractionated Coconut Oil.
a Rafflecopter giveaway

*Giveaway runs from 8:00am EST ---> 11:59pm EST. Must unlock your entry by tagging 2 friends in the comments below this picture on Instagram. Additional entries will unlock after doing that. *

For more info contact me at

See you tomorrow for the next giveaway!

 photo newsheading.jpg Are you in da club? Join over 2000 other Health Luvas + Subscribe to the Hol:Fit newsletter. To welcome you ~ I'll send you my Guide to the 7 Most Powerful Health Habits and a promo code for 20% off an {e}class with me!
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