ONLINE WORKSHOPS:
 |
| $45 |
 |
| $25 |
 |
| $25 |
 |
| $140 |
MY FAVE EQUIPMENT:
My clients love when I pull out my pink Lebert Equalizer Bars..so innocent looking...so torcherous. Such an effective way to get nice & deep into pushups, pullups & dips.
Plan to Eat Meal Planning Site: If you plan to eat healthy - you will, it's that simple. I use this weekly to plan out our meals - it stores all my recipes online and then spits out a grocery list for me after I plan out the week. I love how easy it is to upload or copy/paste recipes from online sites! Click the link to try it free for 30 days and then if you like it -it's $4 a month. If you check out the trial, you can request to add me to your "friend list" on Plan to Eat and then we can share recipes!
Lululemon: Not a day goes by that I'm not wearing Lululemon Gear. Perfection for your workouts and a culture of awesome healthy community in every store. I'm honoured to be an Ambassador for this company!
I have & love my Blendtec Blender. It takes quite a bit of abuse in our house although I haven't tried blending a tin can in it yet . There seems be 2 camps when it comes to high speed blenders - either the Blendtec or the Vitamix. And I'm a Blendtec girl :)And my beloved Juicer is the Hurom Slow Juicer. I was a long time Breville user and cannot believe how much more liquid this juicer extracts from the product!
I buy all my Supplements and Health Products through www.iherb.com They have the lowest prices I've found and ship worldwide!
Enter this promo code for $10 off $40 order: HZS580
Love this article! Especially "Plan to eat" section. I am a food lover, but want to be fit and healthy. I do ab exercise every day with my ab machines.
ReplyDeleteThanks...
Do you have a favorite juicer?
ReplyDeleteHey @Estelle..I have and loe the Breville Juicer. It's affordable and has minimal cleanuo!
ReplyDeleteI've heard good things about that one - thanks! :D
ReplyDeleteDo you have any recommendations for a blender?
ReplyDeletei absolutely adore your blog! do you know of any any stores that sell the takeya water bottle, or do you have to order it online? thanks a bunch :)
ReplyDeleteHi @Andrea!
ReplyDeleteYou can buy them in Canada at David's Tea or Teaopia and online at Amazon!
I totally agree with you about Lululemon products, I absolutely adore their stores!!!
ReplyDeletexoxo
http://happybodyandmind.blogspot.com
What website do you use to buy organic food such as chia seeds, goji berries, etc?
ReplyDeleteThanks!
Hey Steph ~ I order most of my foods/supplements through my online store here http://hol-fit.vitahub.com/
DeleteVitacost is another great site if your based out of the US.
Thanks! I do live in the US so I will take a look at Vitacost. Love your website! You have inspired me to start juicing daily! Look forward to your videos on juicing responsible.
DeleteWhat online store do you use to buy organic food such as chia seeds, goji berries, etc.?
ReplyDeleteHave you found a Masacara that will last through your day/workouts and onion cutting?
ReplyDeleteSadly no I haven't. I use a "cleaner" mascara from Cargo but it doesn't have the greatest staying power. Check out the cosmetics database on ewg.com for some suggestions!
DeleteI previously used expensive diapers and hated them. My daughter's pediatrician gave me Honest on one of my visits and I was hooked. They are softer, more absorbent and I've only had a few "loose-booty" clean-ups with it. Also, the Pampers don't leave the tiny "crystals" on my daughters tushy like the Huggies did. I recently ordered the honest diapers for my 11 month old and love them too. I have 2 friends who also liked them after using a few of my diapers.
ReplyDeletehonest diaper reviews