HOL:FIT

View Original

E090: HOL:FIT SCRUB: The Phone


The Seasonal Scrub is a method for clearing out the things that are weighing you down to feel more present, organized + free in this season of your life.

Deeper inhales, a relaxed nervous system and Pinterest worthy closet en route.

Worksheets, trackers and simple steps for creating space.

This is about presence.
This is about spaciousness.
This is about releasing the old.

But mostly, this is about being free.
Because we are ♡

And this workbook will be an electric reminder of that for you.

🛒 $33 usd


In this scrub stream, I review how ways to set our phones up so we are owning them and not the other way around. This is a reading of the Smartphone chapter of the Seasonal Scrub workbook.


listen or watch here:



See this content in the original post

PREVIOUS EPISODES:

See this gallery in the original post