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health up with me

If the idea of taking ownership of your health, your vitality, your glow, your time + your success ... I've got you covered!

I've spent over 10,000 hours of my life learning, applying + leading in holistic health. And I would be honoured to play a role in your glowing health journey!

Click through the various tabs below to learn what I have in store for you. Here's to taking the upgrade in your life - together ✌️

 

What the community has to say:

 
 
 
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ready set glow

7 day detox that runs guided 2x a year with lifetime access + the high vibe tribe surrounding you!

 
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cleanse + restore

A 30 day guided cleanse that runs 2x a year using doTERRA's Cleanse + Restore kit. Includes eBook, FB group and wholesale pricing for a year.

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health eBook + video bundles

These will all get a facelift in the Fall of 2018.
If you purchase before then - you will receive the updated version when it's released!

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the healthy kitch

This is the very 1st eBook bundle I released back in 2013! Learn healthy meal prep - streamed right from my kitchen:

buy
 
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BOOCH + SPROUTS

Want to grow 'brains' in your pantry as my kids call them? Learn how to make kombucha, kefir + sprouts: #hellofun

buy
 
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the healthy home

Back to School edition!
My eBook of healthy routines, recipes and healthy checklist of items as you prep for back to school.

buy
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Coming in the Fall 2018...

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The HOL:FIT Hub

Private classes in the HOL:FIT zoom room on various health + life topics!