HOL:FIT

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Upcycling your empty essential oil bottles

I have kept all my empty bottles since my first kit of oils arrived in 2013.
At last count, I had 190 empty bottles …
#hellolifestyle.

Even if you have just a couple, I wanted to give you some creative ways to use your empties because they are perfect for upcycling into new creations!

These are some tips out of my new Supernatural Recipe Guide.

First -get every last drop out!

There will always be a few drops circling around the bottom of your bottle and I have 2 x fun ideas for you:
Keep a large glass jar of dryer balls in your laundry room and toss your empties with the lid off into this jar. Pop the lid on and the aromatics that are left in the bottle will infuse your dryer balls for their next use!

Or keep a large glass jar of epsom salts in the bathroom and put your empties in there with the lids off. Your epsom salts will be infused for your next bath!


Now clean your empties:

Remove the labels, caps + orifices. If you can’t peel labels off, they’ll come off easily after soaking.

Fill a large bowl with: Hot water + 1/4c baking soda + 1 tbsp OnGuard cleaning concentrate + 5 drops lemon.

Soak bottles for 10 min. Remove any leftover labels/glue and let air dry.

3 ways to upcycle your empties into their next life:

#1: Create Sprays

You'll need these spray heads.
Here are 10 Spray Recipes to make:
(top up recipes with water when there is space remaining)

HAND + SURFACE MIST:⁣
5d each OnGuard⁣ + Wild Orange
1 tsp 91% rubbing alcohol or Everclear 95% alcohol
1 tsp FCO⁣

AIR REFRESHER:⁣
5d each Lemon, Lavender + Peppermint⁣ or 20d Adaptiv blend
1 tsp witch hazel⁣

HAIR SPRAY:⁣
10d Lavender⁣
5d each Rosemary + Peppermint⁣
1 tsp of sugar + witch hazel⁣

THROAT SPRAY:⁣
10d each OnGuard + Lemon⁣

FACIAL MIST:⁣
10d Lavender⁣
5d each Frankincense + Juniper Berry⁣
Fill with Witch Hazel or Rosewater⁣

AFTER SUN:⁣
10d Lavender⁣
5d each Peppermint + Sandalwood⁣
1 tsp Castor Oil⁣

LINEN + PILLOW SPRAY:⁣
20d Serenity or Lavender⁣
1 tsp witch hazel⁣

BUG SPRAY:⁣
10d each Citronella + Terrashield⁣
1 tsp FCO⁣

BLOAT BUSTER:⁣
10d Metabolic Blend⁣
5d Peppermint ⁣
1 tsp FCO⁣

AFTER SHAVE:⁣
5d each Lavender, Frank + Helichrysum⁣
1 tsp FCO⁣


The girls and I spent the morning creating a bunch of hand + surface cleansers for neighbours in need.
We popped a little heart sticker on each bottle for that extra little reminder of love …




#2: Create dropper bottles:

Purchase dropper tops for your empties: They are avail for 15ml bottles here or for 5ml bottles here

And now you can create custom blends for your diffuser or other applications!
Here is my diffuser blend guide filled with lots of ideas of custom blends to make. Find a blend you love and then multiply the ratio of drops x 10.
Then add stickers to the bottle of each oil in the blend and note the amount of drops you used for easy when refilling.

HERE ARE SOME OF MY FAVES:

FOR PROTECTION + ENERGY:
2 drops each OnGuard + Peppermint

FOR PROTECTION + PEACE:
2 drops each Arborvitae + Bergamot 

KIDS BEDROOMS (30 MIN BEFORE BED)
2 Serenity or 2 Lavender + 2 Easy Air.

YOUR BEDROOM BEFORE BED:
2 Arborvitae + 2 Lime + 1 Sandalwood

THE HOL:FIT HAUS BLEND:
4 drops Grapefruit + 3 Frankincense + 2 Clary Sage

FRESH ENERGY:
2 drops Geranium + Eucalyptus + 3d Marjoram

MORNINGS IN THE KITCHEN
2 Wild Orange + 2 Peppermint

IN YOUR OFFICE:
2 each Lavender + Clary Sage + Wild Orange + Peppermint

 AFTERNOONS IN THE KITCHEN:
4 OnGuard or 2 each of Siberian Fir, Citrus Bliss + Grapefruit

 GOODNIGHT KITCHEN:
2 Lavender + 2 Wild Orange or Lemon



#3: Create custom roller bottles:

You can use an empty 10ml roller bottle here, or you can purchase this roller top to add to an empty 5 or 15ml bottle!

For an empty 10ml roller bottle:
For adults:
add 20 - 30 drops of essential oils of choice and top up with Fractionated Coconut oil.
For kids age 8 +: use 10 - 15 drops essential oil
For babies through age 8: use 5 -7 total drops essential oil.



Popular Creations:

TENSION BUSTER:
20 drops Peppermint + 10 drops Copaiba

ENERGIZER:
15 drops each Peppermint + Wild Orange

PROTECTION:
20 drops OnGuard + 10 drops Frankincense

MUSCLE + JOINT SOOTHING:
20 drops Deep Blue + 10 drops Copaiba

BREATHE EASY:
30 drops Breathe Blend or 20 drops Eucalyptus + 10 drops Lime

SKIN GLOW STICK:
10 drops each: Blue Tansy, Frankincense + Geranium


Ways to use your product empties:

If you’d like to purchase doTERRA …