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HOLFIT+DIFFUSER+GUIDE

the hol:fit DIFFUSER BLEND FARMACY

Are you new to oils or looking for some fresh diffuser blends to try?
Well you’ve landed on a fun place of my website!

I’m excited to share this collection of all the beautiful blends we’ve used in our home over the years …
Diffusing essential oils is often the 1st place someone will begin their journey of utilizing the power of nature in their home + health!

When you diffuse doTERRA in your home, you will notice several things happen such as:


cleaner air

dreamier sleep

deeper connection

clearer breathing

emotional autonomy etc.





Before we continue, if you haven’t purchased doTERRA yet and would like to at 25% off:

So, I recommend that you diffuse 3 x day for about 30 min at a time …
Here’s what I typically diffuse throughout the day:

morning:

equal drops Wild Orange + Peppermint or Lavender + Wild Orange + Spearmint

afternoon:

equal drops Arborvitae + Bergamot or 4 drops OnGuard Blend

evening:

equal drops Lavender + Breathe blend, Lavender + Siberian Fir or 2 drops Serenity Blend

My fave diffuser is doTERRA’s LUMO, but there are several others you can check out in this guide

holfit diffusing tips

diffusing tips


tip one:

Keep a bottle or pitcher near your diffuser for easy water filling

tip two:

Clean your diffuser once a week by pumping a few pumps of OnGuard Foaming Hand wash into the basin.
Add a little water and move the soap around with your hands. Flush with hot water


tip three:

Is there a blend you’re obsessed with? Make a custom 15ml bottle of it!
Grab an empty 15ml essential oil bottle and fill it with the listed portions of each oil in that blend.
Add a dropper to the top and simply drop 3-4 drops into your diffuser!
Make sure you label your ratios that you used so you can make it again in the future! To do this, I like to use stickers of each oil used and I just write the amount/portion of that oil right on the sticker
(you can purchase oil sticker sheets through your doTERRA store)

 
holfit label diffuser blends
 
 

Okay … ready to play?

Scroll down to find all my fave diffuser blend combinations!

 
 
 

 

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beautiful blends

  • YOUR HOME SANCTUARY: 4d lime + 3 grapefruit + 2 clary sage

  • A HOME FILLED WITH LOVE: 3 frankincense + 2 clary sage + 4 grapefruit

  • BEAUTIFUL EVE BLEND: 3 Lime + 2 Bergamot + 2 Arborvitae

  • ANTHROPOLOGIE: 2 drops each of Siberian Fir + Grapefruit + Citrus Bliss

  • SUNSET BLISS: 3 grapefruit, 3 lemon, 1 ylang ylang, 1 spearmint

  • TAHITI: 3 wild orange + 2 ginger + 2 ylang ylang

  • PARADISE: 3 citrus bliss + 2 sandalwood + 3 grapefruit

  • SUMMER HOME: 2 drops each: sandalwood + lemon + lavender

  • HAPPY HIPPY: 3 arborvitae + 2 sandalwood + 2 wild orange

  • SWEET SUMMER SUNSET: 4 Juniper Berry + 2 Grapefruit + 2 Bergamot + 1 Ylang Ylang

  • SUMMER: 1 Patchouli + 2 Bergamot + 3 Wild Orange

  • SUNRISE SESSION: 3 Peppermint + 3 Lemon + 2 Frankincense

  • AUTUMNS SUNRISE: 3 Wild Orange + 2 Cardamom + 2 Cinnamon

  • SLEEPING IN THE MOUNTAINS: 2 drops each Siberian Fir + Lavender

  • CALI GIRL: 4 Citrus Bliss + 2 Whisper

  • BEACH BABE: 3 Whisper + 2 Geranium + 2 Ylang Ylang

  • LOVE: 2 Ylang Ylang + 2 Geranium + 3 Lemon

  • LOVEBIRDS: 2 drops each: Coriander + Wild Orange + Ylang Ylang + Sandalwood

  • SWEETHEARTS: 2 Citrus Bliss + 2 Serenity Blend + 1 Wild Orange

  • BLISS: 2 Serenity + 2 Lime

  • MERMAID COVE: 3 Citrus Bliss + 2 Sandalwood + 3 Grapefruit

  • HARMONY: 3 Patchouli, 2 White Fir, 2 Cinnamon

  • RENEWAL: 4 Wild Orange + 2 Sandalwood + 2 Patchouli + 2 Ylang Ylang

  • FAIRY GARDEN: 3 Lime + 2 Juniper Berry + 2 Coriander

  • PIXIE DUST: 3 Wild Orange + 2 Spearmint + 1 Lemongrass

  • STAYCATION: 3 drops each Bergamot + Balance blend

  • WILLIAMS SONOMA: 3 Lime + 2 Lavender + 2 Lemon + 2 Rosemary

  • AVEDA:  2 drops each Lavender, Ylang Ylang, Bergamot, Rosemary, Peppermint + Wild Orange

  • KARMA: 3 Lavender, 3 Bergamot, 1 Frankincense

  • MAGIC: 2 drops each Frankincense, Sandalwood, Cinnamon bark, Patchouli, Grapefruit

  • FOCUS POCUS: 3 Grapefruit, 2 Lime, 1 Black Pepper, 1 Peppermint + 1 Rosemary

  • MIND ZEN BLEND: 2 drops each Sandalwood, Lavender, Clary Sage + Wild Orange

  • SNUGGLES WITH YOUR KIDS: 2 Serenity Blend + 2 Citrus Bliss Blend

  • NIGHT NIGHT: 2 drops each Breathe + Lavender

  • SPA VIBE: 2  Lavender + 2 Lemon + 2 Peppermint (and great for seasonal threats)

  • PEACE: 2 drops each of Patchouli, Cypress + Bergamot

  • MORNING ENERGIZER: 2 Peppermint + 2 Wild Orange

  • ODOR ELIMINATOR: 2 Lemon + 1 Melaleuca + 1 Lime + 1 Siberian Fir + 1 Cilantro

  • ELEVATE: 2 drops each of  Lemon, Wild Orange + Peppermint

  • MEMORY: 2 drops each: Clary Sage, Rosemary + Wild Orange

  • CLEARING: 3 drops each Breathe + Lime

  • CALMING: 1 drop each of Bergamot , Lavender, Patchouli, Ylang Ylang or Balance blend

  • FRESH + CLEAN: 2 drops each of  Lavender, Lemon + Rosemary

  • CLEAN LAUNDRY: 3 Siberian fir + 3 cypress + 2 wintergreen

  • SELL YOUR HOUSE: 2 drops each: orange, ylang ylang, lime + black pepper

  • FLORAL: 1 Clary Sage + 1 Geranium + 1 Lavender + 1 Roman Chamomile

  • RENEWAL: 4 Wild Orange + 2 Sandalwood + 2 Patchouli + 2 Ylang Ylang

  • MAN CAVE: 2 Siberian Fir + 2 Cypress + 2 Wintergreen

  • MINTY CHILL: 3 Peppermint + 2 Ylang Ylang

  • CHRISTMAS: 2 Cinnamon + 2 Siberian Fir

  • OATMEAL COOKIES: 2 Cedarwood + 2 Cassia + 3 Wild Orange

  • FALL: 3 wild orange + 1 ginger + 1 clove + frankincense

  • MULLED CIDER: 4 wild orange + 3 ginger + 3 cinnamon bark



helpful resources:


Click Here to see the HOL:FIT Insta Posts about diffusing

If you’ve just purchased your collection of the top oils (such as the home essentials kit), I created the image below for you of great blends to try with the 10 x oils that you’ve just bought.

If you’d like to read more about all the uses for those top 10,
hop over to this blog post I wrote for you

 
 
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The most popular as shareable images ...

 
 
 
 
 

 

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Some brilliant collections that doterra has created:

 
 

for more education on the oils … visit the learning library: