hol:fit 30 day health challenge:

This was a FREE 30 day Health Challenge I created back in 2011 as part of my launch of HOL:FIT
so I feel it's necessary for me to honour it by leaving it here for you.

And you can see by the writing + video content …

we all start somewhere

If any of the blog links don’t pull up, here is a link to the youtube video playlist: