E063: 12 Causes of Health

 
 

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Episode 063

12 CAUSES OF HEALTH

 


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SHOWNOTES:

This is the audio of the January Wellness Class, '12 CAUSES OF HEALTH'

When I teach a monthly essential oil wellness class in the classroom,
I have a class notes package for you. Click here or the image below to download that:

 
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In this class, you'll learn about:

the modern vs natural approach: 18m
the early adopters + the laggards: 23m
3 cool things about doTERRA + 3 ways to use the oils: 27m



Specific Guidance in 12 areas:


WATER INTAKE: 39:55m

NUTRITION: 43m

EXERCISE: 49:42m

GRATITUDE: 54:58m

GUT HEATH: 55:5m

SLEEP: 58:35m

DIGESTION: 1hr: 04m

CLEAN AIR: 1hr: 06m

SELF CARE: 1hr: 10m

ENERGY FLOW: 1hr: 12m

PAIN REDUCTION: 1hr: 14m

EMOTIONAL FLOW: 1hr: 17m

Learn more about doTERRA: www.hol-fit.com/eolearn

xo, Ange


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