E045: Bottlenecks

episode 045

Welcome to HOL:FIT Talks!

This is a show for YOU …
the one interested in owning your health, leading your life + living your legacy ⚡
(ps … I am another you)

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🗒 On Today’s Show:

I’m talking about bottlenecks in life + business and questions to ask yourself to level up.

Shownotes:

🗓 UPDATES:

• None in this episode but I do mention the beautiful life lab a few times - here’s the info on that program if you’re interested: www.hol-fit.com/beautifullifelabdetails

🙋 Questions for levelling up:

• Q1: What are all the areas of my life + business requiring my time right now?

• Q2: What needs to go?

• Q3: Where do I need help?

• Q4: What needs to be optimized?

• Q5: What needs to happen in order for that to happen?

• Q6: What are my expectations right now?

📚 HOL:FIT HOMEWORK:

• Dump everything on your mind right now onto paper or a big whiteboard (aka the parking lot) and then ask yourself the questions above
  

🖥 LINKS:

• If you have a question or topic suggestion:www.hol-fit.com/podquestion

• The Beautiful Life Lab:www.hol-fit.com/beautifullifelab

• Essential oils at 25% off: hol-fit.com/eostart

• The Beautiful Life Lab: www.hol-fit.com/beautifullifelabdetails

• HOL:FIT Coaching Tools: http://www.hol-fit.com/tools

• HOL:FIT Development Library: http://www.hol-fit.com/library

• HOL:FIT in your inbox: http://bit.ly/holfitinbox

• Music playlists: hol-fit.com/music

• The HOL:FIT Faves Shop: https://www.hol-fit.com/productshop

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