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Hey beauty,
I'm so excited for you to experience the quality of doTERRA oils!
I was working with several other brands for years before I was introduced them 5 years ago
and it's been a daily love affair ever since!
A few months after I began using them and having amazing results in my body and in our home, I started sharing them with my health coaching clients. And one person at a time, our essential oil community grew to what it is today at almost 100,000 people globally!

I believe these bottles are a big part of the new healthcare and I know you will just love the journey of integrating them into your practice and daily routine!
Click Here or the image below to take you to the essential oil learning page of my website


You will love the sourcing & the quality testing behind doTERRA's oils. 

As the largest essential oils company in the world, they are the purest, most potent and most trusted essential oils. In fact, from 2019 - 2022, they are rolling out the new healthcare initiative, where they will
be opening 30 healthcare facilities across the US (and then into Canada).

These healthcare centres (called Prime Meridian) will be a patient focused model,
where doctors will explore not only pharmaceutical treatments, but doTERRA essential oil solutions.
The reason that only doTERRA is trusted by doctors is because of the quality testing + consistent purity.

One of the most appreciated aspects is that you can scan your bottle to see exactly what plant 
constituents (this is what gives each oil specific superpowers) are in it and where in the world
it was sourced from. This provides a level of transparency that other essential oil companies are not providing and an assurance that the oil is going to do what you hope it will do.

 Okay so, in the love package I’ve sent you an intro kit of 3 x 5ml bottles of lemon, peppermint
+ lavender along with a usage guide and a diffuser guide.

What I love about these 3 oils:


doTERRA sources lemon from Italy where the highest limonene content in lemon is found.
This is why it's one of the most cleansing essential oils.
Here’s how I love to use it:

💧 Cleansing drinking water: I add 2 drops to a large glass or stainless water bottle.

💧All Purpose Cleaner: To a glass spray bottle, fill with 1/2c vinegar + 1/2c water + 15 drops lemon.

💧 Produce Wash: fill a basin with 1tsp plain castile soap + 3 drops lemon + water. Soak produce for 10 min

💧Dressings + Marinade: Add 2 drops to salad dressings + chicken/fish marinades. (fave marinade is EVOO, 2 drops each lemon + basil oil, salt + pepper). I also love baking with it - here’s my lemon blueberry muffin recipe and my fave keto lemon blueberry loaf recipe. If you’d like to continue using it in the kitchen, here are some more recipes I love to make with the lemon essential oil: Zucchini Tomato Basil Salad, Quinoa Lemon Asparagus Salad, Lemon Berry Chia Pudding, Lemon Strawberry Yogurt Bark

💧Lemon is like nature’s ‘goo gone’: Add a drop of it to remove sticker adhesives (like labels on picture frames), sticky gum and to remove marker stains! 


doTERRA sources peppermint from Washington where the  highest menthol is found.
This is what gives pure peppermint it's cooling + clearing effects:
Here’s how I love to use it: 

💧 To cool a warm body: add 1-2 drops to a little coconut oil in your hands and
massage into back of neck/down spine

💧 For head tension: Massage 1 drop into each temple

💧For an instant energizer, add 2 drops to your hand, cup your nose + breathe in for 3 deep breathe.
Then lick your hand - so amazing and will freshen your breath.

💧Make your own peppermint coconut oil pulling chews. They will make oil pulling easy + way tastier!

💧You’ll love making this super simple foaming hand wash ( I usually do a mix of Peppermint & OnGuard oil)

💧I LOVE using peppermint in various kitchen recipes such as these Mint Chocolate Frozen Bananas, Peppermint Black Bean Brownies and Peppermint bulletproof coffee - so delish! 

doterra lavender

doTERRA sources lavender from France & Bulgaria where the highest linalool in lavender is found which is why it's so calming emotionally and for the skin:

Here’s how I love to use it: 

💧 I love making up this simple clay masque for my face - you could just use lavender for this until you have your frankincense + tea tree

💧 Make Lavender Bath Bombs - the recipe I’ve linked up gives you a sweet way of making them into gifts!

💧 This Whipped Lavender Sleepy time Rub is a simple whip up of coconut oil and lavender

💧Relaxing Epsom Bath Soak: This is great to do before bed for deeper sleep and also to soften skin! To your bathwater, add 5 drops lavender to a little olive oil, 2 cups plain Epsom salts and 1/2c baking soda. I have a bunch of bath inspiration posts on instagram through if you search this #holfitbath

💧 Skin calming: add 1 drop lavender directly to bug bites or bee stings. To create a topical solution that spreads farther on sunburns or skin rashes - add 2 drops lavender to 2 tbsp liquid coconut oil or jojoba oil.

💧 Deeper sleep: apply 1 drop of lavender to a cotton pad and tuck into pillow case. 
(or if you have a diffuser - add 3 drops of lavender to diffuser 30 min before bed) 

There are also a few ways that lemon, lavender + peppermint work brilliantly together.
Here are few of my fave recipes:

💧 Seasonal allergies: this is the ultimate combo! Most effective is to add 1 drop of each to a shot glass of water and shoot it back. You can also diffuse 2 drops of each to cleanse the air you’re breathing in. If you’d like to see more amazing diffuser blends - I’ve put them all right here for you.

💧My Laundry Softener Salts recipe will soften + whiten your laundry. All you do is add your normal laundry detergent to the main compartment and then add 1/2c of these salts to the main washer basin in with your clothes! This recipe also includes the peppermint + lavender oils I’ve sent you.

💧Another recipe that uses all 3 of the oils I’ve sent you is my DIY Dry Shampoo Powder 

enjoy the oils!

I want you to enjoy these oils and really put them to work!
Try some or all of the uses I’ve given you over the next few weeks and post your experiences on social.
When you’re ready to continue this beautiful essential oil lifestyle, there are several great starter
collections I’ve highlighted right here.

And if there is an interest within your community to learn more, I will organize a time with you to teach a virtual essential oil class for you and your online community! (in my zoom room)
You could choose to remain a wholesale customer or integrate the oils as a business builder.

Either way - I would love to guide you!